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	<title>Comments for Fit Healthy Well</title>
	<atom:link href="http://www.fit-healthy-well.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.fit-healthy-well.com</link>
	<description>Health, Fitness and Wellness Blog</description>
	<pubDate>Wed, 07 Jan 2009 01:12:02 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.6.2</generator>
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		<title>Comment on The Advantages of Yoga Exercises For Women During Pregnancy by Sophia Nelson</title>
		<link>http://www.fit-healthy-well.com/womens-issues/the-advantages-of-yoga-exercises-for-women-during-pregnancy/#comment-48</link>
		<dc:creator>Sophia Nelson</dc:creator>
		<pubDate>Fri, 17 Oct 2008 18:42:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.fit-healthy-well.com/fit-healthy-well/the-advantages-of-yoga-exercises-for-women-during-pregnancy/#comment-48</guid>
		<description>I gave birth to 3 wonderful children, all came in less than 15 minutes, and I experienced no pain at all.

As a matter of fact it was quite joyful!

I created the Zero Pain Child Birth Blueprint.  You can read about it here:

http://www.scottchopchop.com/zpb

or here

http://sites.google.com/site/zeropainchildbirth/

Sophia Nelson</description>
		<content:encoded><![CDATA[<p>I gave birth to 3 wonderful children, all came in less than 15 minutes, and I experienced no pain at all.</p>
<p>As a matter of fact it was quite joyful!</p>
<p>I created the Zero Pain Child Birth Blueprint.  You can read about it here:</p>
<p><a href="http://www.scottchopchop.com/zpb" rel="nofollow">http://www.scottchopchop.com/zpb</a></p>
<p>or here</p>
<p><a href="http://sites.google.com/site/zeropainchildbirth/" rel="nofollow">http://sites.google.com/site/zeropainchildbirth/</a></p>
<p>Sophia Nelson</p>
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		<title>Comment on Practice Meditation for Peace of Mind by chaitanya</title>
		<link>http://www.fit-healthy-well.com/meditation/practice-meditation-for-peace-of-mind/#comment-38</link>
		<dc:creator>chaitanya</dc:creator>
		<pubDate>Mon, 06 Oct 2008 18:49:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.fit-healthy-well.com/meditation/practice-meditation-for-peace-of-mind.html#comment-38</guid>
		<description>When I first started to meditate my mind seemed to be like a pack of monkeys, moving from one topic to another. But after time my mind became still and now meditation has helped me greatly with my stress levels</description>
		<content:encoded><![CDATA[<p>When I first started to meditate my mind seemed to be like a pack of monkeys, moving from one topic to another. But after time my mind became still and now meditation has helped me greatly with my stress levels</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Fish Oil And Fitness by Healthy Oil Guy</title>
		<link>http://www.fit-healthy-well.com/health-and-fitness/fish-oil-and-fitness/#comment-37</link>
		<dc:creator>Healthy Oil Guy</dc:creator>
		<pubDate>Mon, 06 Oct 2008 15:06:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.fit-healthy-well.com/health-and-fitness/fish-oil-and-fitness.html#comment-37</guid>
		<description>Fish oils and omega 3 fatty acids have been shown to have profound effects in a number of studies.  Studies have shown they can reduce the amount of corticosteriods used to managed rheumatoid arthritis,  may reduce your risk for Alzheimer's disease, lower your risk for heart disease and high cholesterol, improve inflammatory skin conditions and may even help you lose weight.</description>
		<content:encoded><![CDATA[<p>Fish oils and omega 3 fatty acids have been shown to have profound effects in a number of studies.  Studies have shown they can reduce the amount of corticosteriods used to managed rheumatoid arthritis,  may reduce your risk for Alzheimer&#8217;s disease, lower your risk for heart disease and high cholesterol, improve inflammatory skin conditions and may even help you lose weight.</p>
]]></content:encoded>
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		<title>Comment on The Bryan Moore Student Health and Fitness Act of Maryland by befitter</title>
		<link>http://www.fit-healthy-well.com/health-and-fitness/the-bryan-moore-student-health-and-fitness-act-of-maryland/#comment-35</link>
		<dc:creator>befitter</dc:creator>
		<pubDate>Sun, 05 Oct 2008 19:26:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.fit-healthy-well.com/health-and-fitness/the-bryan-moore-student-health-and-fitness-act-of-maryland.html#comment-35</guid>
		<description>HI, I am a citizen of Belgium (europe) and Maryland is far away . Nevertheless I believe efforts to improve the health and fitness of our children deserve our suport, wher ever in the world


Befit
and stay fit</description>
		<content:encoded><![CDATA[<p>HI, I am a citizen of Belgium (europe) and Maryland is far away . Nevertheless I believe efforts to improve the health and fitness of our children deserve our suport, wher ever in the world</p>
<p>Befit<br />
and stay fit</p>
]]></content:encoded>
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	<item>
		<title>Comment on Kegel Exercises by Kegelmaster by mary</title>
		<link>http://www.fit-healthy-well.com/fit-healthy-well/kegel-exercises-by-kegelmaster/#comment-34</link>
		<dc:creator>mary</dc:creator>
		<pubDate>Sun, 05 Oct 2008 18:16:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.fit-healthy-well.com/general/kegel-exercises-by-kegelmaster.html#comment-34</guid>
		<description>kegelmaster works</description>
		<content:encoded><![CDATA[<p>kegelmaster works</p>
]]></content:encoded>
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	<item>
		<title>Comment on Get control of Arthritis, and Get Your Life Back! by Sports News &#187; Blog Archive &#187; Get control of Arthritis, and Get Your Life Back!</title>
		<link>http://www.fit-healthy-well.com/pain-management/get-control-of-arthritis-and-get-your-life-back/#comment-33</link>
		<dc:creator>Sports News &#187; Blog Archive &#187; Get control of Arthritis, and Get Your Life Back!</dc:creator>
		<pubDate>Sun, 05 Oct 2008 15:10:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.fit-healthy-well.com/pain-management/get-control-of-arthritis-and-get-your-life-back.html#comment-33</guid>
		<description>[...] Fit Healthy Well added an interesting post today on Get control of Arthritis, and Get Your Life Back!Here&#8217;s a small reading* Certain Sports - high level, high demand sports can contribute to arthritis (however, general exercise is always&#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] Fit Healthy Well added an interesting post today on Get control of Arthritis, and Get Your Life Back!Here&#8217;s a small reading* Certain Sports - high level, high demand sports can contribute to arthritis (however, general exercise is always&#8230; [...]</p>
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		<title>Comment on Hypnotherapy and Weight Loss:  Refine Your Thinking by Weight Loss &#187; Blog Archive &#187; Hypnotherapy and Weight Loss: Refine Your Thinking</title>
		<link>http://www.fit-healthy-well.com/weight-loss/hypnotherapy-and-weight-loss-refine-your-thinking/#comment-31</link>
		<dc:creator>Weight Loss &#187; Blog Archive &#187; Hypnotherapy and Weight Loss: Refine Your Thinking</dc:creator>
		<pubDate>Sun, 05 Oct 2008 08:02:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.fit-healthy-well.com/weight-loss/hypnotherapy-and-weight-loss-refine-your-thinking.html#comment-31</guid>
		<description>[...] Original post by Fit Healthy Well [...]</description>
		<content:encoded><![CDATA[<p>[...] Original post by Fit Healthy Well [...]</p>
]]></content:encoded>
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		<title>Comment on Program your Weight Loss in as Easy as a Week by muscle soreness</title>
		<link>http://www.fit-healthy-well.com/popular-diets/program-your-weight-loss-in-as-easy-as-a-week/#comment-30</link>
		<dc:creator>muscle soreness</dc:creator>
		<pubDate>Sun, 05 Oct 2008 06:33:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.fit-healthy-well.com/popular-diets/program-your-weight-loss-in-as-easy-as-a-week.html#comment-30</guid>
		<description>&lt;strong&gt;muscle soreness...&lt;/strong&gt;

But there's no need for alarm, since this was intended in the formulation...</description>
		<content:encoded><![CDATA[<p><strong>muscle soreness&#8230;</strong></p>
<p>But there&#8217;s no need for alarm, since this was intended in the formulation&#8230;</p>
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	<item>
		<title>Comment on Program your Weight Loss in as Easy as a Week by Basketball Play Basketball Games Soccer Moms</title>
		<link>http://www.fit-healthy-well.com/popular-diets/program-your-weight-loss-in-as-easy-as-a-week/#comment-29</link>
		<dc:creator>Basketball Play Basketball Games Soccer Moms</dc:creator>
		<pubDate>Sun, 05 Oct 2008 05:07:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.fit-healthy-well.com/popular-diets/program-your-weight-loss-in-as-easy-as-a-week.html#comment-29</guid>
		<description>&lt;strong&gt;Basketball Play Basketball Games Soccer Moms...&lt;/strong&gt;

I didn't agree with you first, but last paragraph makes sense for me...</description>
		<content:encoded><![CDATA[<p><strong>Basketball Play Basketball Games Soccer Moms&#8230;</strong></p>
<p>I didn&#8217;t agree with you first, but last paragraph makes sense for me&#8230;</p>
]]></content:encoded>
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	<item>
		<title>Comment on Can Alternative Medicine Help In Cancer Treatment? by Current Cancer Research and Information &#187; - &#8220;Cancer Treatment&#8221;</title>
		<link>http://www.fit-healthy-well.com/fit-healthy-well/can-alternative-medicine-help-in-cancer-treatment/#comment-28</link>
		<dc:creator>Current Cancer Research and Information &#187; - &#8220;Cancer Treatment&#8221;</dc:creator>
		<pubDate>Sat, 04 Oct 2008 20:27:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.fit-healthy-well.com/general/can-alternative-medicine-help-in-cancer-treatment.html#comment-28</guid>
		<description>[...]  Can Alternative Medicine Help In Cancer Treatment?  By author  Modern medicine relies heavily on surgery, chemotherapy and radiation therapy in treating cancer.. For all of us who have gone through these devastating treatments, we all look for alternative medicines to treat our symptoms and to &#8230;   Fit Healthy Well - http://www.fit-healthy-well.com [...]</description>
		<content:encoded><![CDATA[<p>[...]  Can Alternative Medicine Help In Cancer Treatment?  By author  Modern medicine relies heavily on surgery, chemotherapy and radiation therapy in treating cancer.. For all of us who have gone through these devastating treatments, we all look for alternative medicines to treat our symptoms and to &#8230;   Fit Healthy Well - <a href="http://www.fit-healthy-well.com" rel="nofollow">http://www.fit-healthy-well.com</a> [...]</p>
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