How Can Chiropractic Treatment Benefit Me During Pregnancy?
Is it smart idea to get your spine checked while you are pregnant? Without a doubt! In fact, it’s a intelligent decision to get adjusted while you are pregnant.
Why is it a good idea to get adjusted? Obviously, your body is going through many changes, and these adjustments will continue as the pregnancy progresses. One change that goes basically unnoticed is your body’s increased production of the hormone elastin. This hormone is designed to relax the tendons in the pelvis. This easing gives the pelvis more flexibility during the birthing process to make delivering the baby easier.
This process, despite the fact that its function is to assist the mother during labor, can create a lot of back pain in the months leading up to the birth. As the pregnancy advances, more elastin is released, which allows the pelvis to become increasingly more unstable. In combination with the increased size of the baby and uterus, and you have the formula for severe low back pain. As a chiropractor I see many pregnant women in my clinic for a variety of symptoms, but most commonly it is for their low back pain.
One side benefit of having your spine and pelvis checked by a chiropractor regularly during your pregnancy is that there is proof that it can actually decrease labor time. How can it do that? Simply put, if the pelvis is aligned properly, the muscles contracting during the labor process are more efficient and won’t have to strain against misaligned joints.
Not only can chiropractic help you with your low back pain and other associated symptoms, such as heartburn, nausea, swelling, etc., but it is safe for both you and your baby. In addition, should the need arise, a trained chiropractor can assist a mother who has a breached baby. This is done by using the Webster Technique, a low force manipulation of the uterus that helps to get the baby into the appropriate position for birth. Additional information on the Webster Technique can easily be found online.
To summarize: Chiropractic is both beneficial and safe in helping to relieve many of the discomforts of pregnancy. To any pregnant woman reading this, I advise you to please go to see your chiropractor. Chiropractic care can make you quite a bit more comfortable in the months of your pregnancy, and make your labor process easier.
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