Electronic cigarette smoking is not just a temporary fad that will go away but is here to stay. This is because of the amazing benefits of electronic cigarette smoking, one of which is better health. Electronic cigarette smoking is guilt-free smoking and it doesn’t pollute the air as bad as tobacco cigarettes. It’s also easy to assemble and use electronic cigarettes and you don’t have to worry about burning furniture with this cigarette unlike the tobacco cigarettes. Here are some reasons why people enjoy electronic cigarette smoking.
If you’re pregnant, smoking electronic cigarette isn’t wise even if it isn’t a tobacco cigarette because you want to protect the life of your baby. If you struggle with asthma it isn’t wise to smoke electronic cigarettes because they don’t contain tobacco, you shouldn’t engage in activities that may trigger the illness. If you have a severe illness and want to smoke electronic cigarettes, you should talk to the doctor before smoking electronic cigarette.
Quit smoking naturally includes eating lots of raw fruits, vegetables, and fiber. Fruits and vegetables have the effect of making cigarettes taste terrible so one will be less inclined to want to smoke. Cantaloupe, berries and pineapple are recommended since they have less sugar. These foods will help along the road to stopping smoking.
When someone wants to stop smoking because of advice and concerns of a health provider, a doctor may write a prescription to take to a pharmacy, for quit smoking pills called Chantix. This cessation medication is available only by prescription, and works to change the way the brain receives the nicotine inhaled, blocking the pleasant effects of the drug. Varenicline is the chemical name for Chantix, and is usually taken twice a day, morning and evening, while continuing to smoke.
How do you quit smoking? Some smokers proudly answer that they just stop smoking all at once. Studies suggest that going “cold turkey” is the most effective technique for quitting smoking. This method works well for people who first prepare themselves for the powerful feelings of withdrawal. The body grows dependent on habit-forming drugs like nicotine, and will cause painful cravings that make smokers prone to relapse. Quitting now makes it possible to rid the body of all nicotine, a necessary step toward ending addiction. Though initially very uncomfortable, many experts believe that quitting “cold turkey” offers the best chance for success.
In brief, there is no need to try complaining against the laws or getting the best way to quit smoking. Smokers have to understand that smoking is killing them and all the ways may be the best way to quit smoking. The most important thing is to have willingness never give up to quit smoking.